EtixxPack of 12 Energy Sports Bars

About

A great source of fuel for prolonged endurance exercise.

Performance in prolonged exercise or high intensity intermittent exercise is reliant on the availability of muscle glycogen. Therefore it is important to maximise carbohydrate stores before an event whilst also ensuring that you consume carbohydrate during prolonged events to replenish fuel stores.

During prolonged endurance or high intensity exercise it is also important to take on carbohydrates to replenish fuel stores. If no carbohydrates are consumed during prolonged or intense efforts, muscle glycogen stores would be depleted after approx. 90 min. The amount of carbohydrate you should take during exercise depends on the length of the session or event.

Product Features

• 12 x Bars
• Flavours: Chocolate, Lemon, Red Fruits or Orange
• Contains carbohydrates for prolonged energy supply during exertion
• Can be used as a carbohydrate-rich snack
• With 10% more fat than the Etixx Energy Sport Bar, making it perfect for the first part of prolonged low intensity exertion
• Exercises < 1h(15):not necessary to consume carbohydrates during exercise. 
• Exercises 1-2h: 30 g carbohydrates per hour exercise.(~1 bar)
• Exercises 2-3h: 60 g carbohydrates per hour exercise.(~2 bars)
• Exercises >2.5-3h: up to 90 g carbohydrates per hour exercise. (~3 bars)
• Expiry date: 02/2021