Perfect for Pilates, Yoga and Child Development, this exercise ball helps develop lower back and ab muscles for a stronger core. Built with strong Anti-Slip PVC material, you will be able to work out and tone the upper and lower body in one workout.
Gain better balance and flexibility without joint strain. You can use the ball anywhere, whether you are in the office, home, garden or park. Easily deflates for storage and transportation.
Our remarkable ability to remember quotes from practically any movie, and our skill in catering to almost any person in South Africa.
The latter is the harder of the two, because A) we haven't met everyone in the R of SA and 2) our personal tastes can hardly be used as a benchmark for things other people may enjoy.
Still, through sheer determination and never-miss-an-episode viewings of 7de Laan, we like to think we hit the proverbial nail on the head more often than not.
And in the almost unfathomable event that we're completely wrong and nothing on our cyber-shelves appeals to you, we'd like to leave you with the following gem from Lord of the Rings:
"Use the force, Harry." - Edward Cullen.