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-R300
DynaGymDynamic Multifunctional Exercise Board
R999
Retail: R1,300
About
DynaGym is a dynamic multifunctional exercise board.
Helps tone and strengthen your abdomen, lower and upper back, glutes and legs at the same time.
Product Features
- Lightweight and easy to store.
- Safe to use as there is no impact on your joints.
- For all levels.
- Use it seated while watching tv or even at the office.
- Innovative & Light Design.
- Helps tone and strengthen your abdomen, lower back, glutes, and legs at the same time.
- You can now do aerobic exercises for fat burning and anaerobic exercises to define and tone.
Type of movements
- Balance: aerobic exercise to burn fat and lose weight
- Twist: to reduce waist and tone obliques
- Crunches: to define lower, upper and side abs
- Roll-ups: to strengthen and tone the core
- Leg ups: to work out the abdomen, legs and glutes
- Elastic bands: to strengthen the arms
Whats in the box
- Exercise guide with routines for all levels
- Nutritional guide
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